The Triathlon Project: The journey to a balanced lifestyle by Niklas Andersson

March 16, 2017 adminSports Training

By Niklas Andersson

do you need to alter your existence with activities yet imagine it truly is too past due? do you need to discover stability in lifestyles by way of paintings, kinfolk and activities? No, it's by no means too overdue. during this ebook you could stick with the tale of a two-year existence altering triathlon undertaking to get match and to accomplish a balanced way of life. the writer stocks his trials and error and the joys at the approach, from the project's first exercises to the part distance triathlon (1900 m swim, ninety km motorcycle, 21 km run) in season . keep on with The Triathlon venture and get encouraged. the writer additionally stocks his findings from the venture in education assistance, logging your trainings, checking out, making plans and racing, from 0 to completing a part Ironman distance triathlon. positive factors race tales from Käringsund Triathlon, Kisko Triathlon, Vantaa Triathlon, Lohja Triathlon, Vaasa solar urban Triathlon, Porvoo Seikkailutriathlon, Eteläkärjen ajot, Helsinki urban Run, The Sarvsalö 8.

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