Secrets of Ch'i Kung Vol. II ~Rise of the dragon~ by Tony Salvitti

By Tony Salvitti

secrets and techniques of Ch'i Kung ~Rise of the dragon quantity II, takes over the place Vol. I left off!
It comprises an indepth learn of Hsing-i Chuan, Tai Ch'i Chuan, and Ba Gua Zhang, the three basic Taoist martial arts that date again centuries! become aware of Hatha yoga (physical development), and wake up the Kundalini, mantras, and the fantastic Tratakum-gazing at gadgets to accomplish a trance nation. a number of the belongings you will examine are:
1) Hsing-i (5 elements), Tai Ch'i (13 postures), and Ba Gua Zhang (dragons palm).
2) Hatha yoga-get above commonplace actual development.
3) construct energy, velocity and stamina anywhere!
4) ideas of storing ch'i, ki, mana, prana, the very important existence force!
5) velocity education! A punch could be felt and never seen.
6) mystery respiring methods-increase your oxygen consumption via 500%!
7) Illustrated all through with photographs, and drawings.
8) psychological directional regulate of your ch'i-Influence anyone!
9) extra historic education "kung's".
10) toughness nutrition! reside for hundreds of years now not decades!
11) Aikido-combat yoga!
12) secrets and techniques herbs utilized by Taoist masters to extend libido, well-being and longevity!
Read approximately a number of master's who lived 100's of years in stable overall healthiness and practiced ch'i kung and different esoteric martial arts! superb yet actual! additionally a heritage of Black dragon kung fu and lineage! All this and lots more and plenty, a lot more!

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