Finding Yourself in the Kitchen: Kitchen Meditations and by Dana Velden

By Dana Velden

Many books educate the mechanics of cooking or even motivate us to prepare dinner; no longer many live at the kitchen's skill to be a spot of awakening and pleasure. In Finding your self within the Kitchen, Dana Velden asks you to hunt deeper that means during this area and explores what cooking can educate approximately intimacy, failure, interest, and beauty.

Finding your self within the Kitchen is a e-book of essays, each one fascinated with a cooking subject matter that explores how one can perform mindfulness within the kitchen--and beyond--to find a extra deeply skilled existence. It additionally deals meditation concepts and useful kitchen assistance, together with 15 of Velden's personal favourite recipes.

What occurs once we locate ourselves within the kitchen? What vitalizes, demanding situations, and delights us there? An extension of her well known "Weekend Meditation" column on TheKitchn.com, this publication will give you the opportunity to step again and look at your lifestyles in a extra encouraged approach. the result's a interpreting event that satisfies, nourishes and inspires.

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