Writing to Awaken: A Journey of Truth, Transformation, and by Mark Matousek,Joan Borysenko

By Mark Matousek,Joan Borysenko

Writing to Awaken is an inspirational research of the self via expressive writing, guiding you alongside the trail of awakening via radical truth-telling and self-inquiry. With precise and revelatory questions, you’ll be brought on to discover your individual own narrative—to write in truth approximately your inner most wounds, maximum demanding situations, hidden presents, yearnings, and possibilities for growth—in order to find a deeply real figuring out of your self and stream towards a extra liberated, honest life.

We each one have our personal tale, a private delusion constituted of the content material existence offers us: we attach dots to form the narrative, devise plotlines from condition, switch characters, type conflicts, and alter constitution, settings, and issues as our lives spread. yet so frequently, through the years, we come to think that we are our tale, settling on so strongly with the stories we’ve advised ourselves and others that we hold to them for our very existence—even after they don’t fairly healthy. the conclusion that there’s a discrepancy among the narrative you’ve crafted and your actual self could be disconcerting initially, however the exploration of that hole is a doorway to non-public freedom, and this e-book will lead you thru it.

The writing workouts during this consultant, one for almost a week of the yr, ask you to inform the full fact approximately your adventure. In doing so, you’ll come to achieve that after you interact during this radical truth-telling, expressing your self with whole honesty, your tale adjustments; and while your tale alterations, your lifestyles is reworked. instead of sticking along with your illusive and tough “Story of Me,” you’ll be caused to head even deeper, piercing your own fable and illuminating features of psyche and spirit that cave in to profound moments of figuring out and private healing.

This isn't a how-to ebook for writers; it’s a call for participation on a trip of self-discovery—a consultant to dealing with your self with no flinching, accepting your self as you're, surrendering to what's, and bold to question and remodel what isn’t real. With Writing to Awaken, you’ll how you can become independent from from the trance of wrong identification and notice your crucial, genuine self.

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